looking to the future

Reflection Series
Written By Alexis Mathias

Reflection Exercise…

What do you want for yourself in the future? Write/Record a hopeful and gentle letter/recording to your future self.

As you are reflecting, think about what goals you are working towards or projects you want to start. Speak positively to yourself, encourage yourself. You know how to speak to your spirit.

Happy Reflecting <3 Alexis

DISCLAIMER: The information in this article is intended for educational use only and is not a substitute for legal, business, or professional medical advice, diagnosis, or treatment. Always seek the advice of your medical, mental health, legal or other qualified professional with any questions you may have regarding a medical condition, business, or legal situation.

Alexis Mathias https://www.radicalrootspsychotherapy.net
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